The Tonic

Wellness, food and fitness with Jamie Bussin

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Fitness & Weight Loss

The Art of Adapting

How you can become better at welcoming change By Stacy Irvine These last few years have taught us ...
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Food & Nutrition

It’s Soup Season!

Shauna’s Roasted Tomato Soup By Shauna Lindzon When the weather starts changing, I get ready for soup season. While some people look forward ...
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Health & Wellness

Help! …I Can’t Find That Document

Confessions of a Messy Person By Jamie Bussin My office does not spark joy.  It is a chaotic space where all paper goes to die. It is messy. ...
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