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THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

FEATURED ARTICLE

Health & Wellness

Why Are Our Attention Spans Diminishing?

And What Can We Do About It? By Jamie Bussin and David Nelson Are you having trouble paying ...
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LATEST PODCAST EPISODE

LATEST ARTICLES

Health & Wellness

The Power of Gratitude

Overcoming the Negativity Bias By Jamie Bussin and Tracey Soghrati I am by nature a “glass half empty” type of person. That’s not to say ...
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5 Ways to Rescue Your Day After a Bad Night’s Sleep

Bounce Back and Feel Human Again created for Ultramatic We’ve all been there: staring at the clock at 3 AM, wondering why sleep feels like an ...
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