The Tonic
WELLNESS, FOOD AND FITNESS FROM THE TONIC

Sign up to receive Expert Advice, Healthy Recipes, and Unlock a World of Wellness


You may unsubscribe at any time. Your Privacy is important to us. Our Privacy Policy can be viewed by clicking here.

THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

FEATURED ARTICLE

Health & Wellness

Navigating Perimenopause:

Natural Solutions for Early Symptoms and Hormonal Balance By Jamie ...
See More

LATEST PODCAST EPISODE

LATEST ARTICLES

Fitness & Weight Loss

The Hidden Philosophy Behind Diets:

How Weight Loss Fads Reflect Society’s Deepest Values By Jamie Bussin Diets are a relatively new cultural phenomenon. Our hunter-gatherer ...
See More

Lifestyle

Beautiful Skin

From the Inside Out By Jamie Bussin If you want beautiful skin there are basic choices that you can make, such as protecting it from the ...
See More
SEE MORE

Pick Up Your Free Tonic Magazine

At locations across Toronto: Fiesta Farms, Wholefoods, The Big Carrot, Lady York and more….
Find Closest Tonic Location

READ THE CURRENT ISSUE

SEARCH