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THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

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Health & Wellness

Harnessing the Power of Mindfulness:
A New Path to Effective Conflict Resolution By Jamie Bussin and Tracey ...
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Health & Wellness

From Covid to Flu:
Tackling Viral Respiratory Ailments This Fall By Jamie Bussin and Andy Donald A relative of mine has been suffering with coughing fits since ...
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Health & Wellness

Unlocking the Mystery of Sleep:
How Medications Impact Your Rest and Recovery By Jamie Bussin and Andy Donald More than any health and wellness issue, people talk to me about ...
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