Communication, Focus, and the Science of the Continuum By Jamie […]
the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control.
You know…Nutraceuticals, Supplements, Cannabis and Psychedelics, as well as Sexual Health and Relationships, and Anti-Aging, and Emotional and Psychological Health and Pain Relief
You know…Healthy Diet as well as Weight Loss, and Culinary Skills and Cooking, and Organics and Local, and Whole Food and Plant Based Eating
You know…Exercise, as well as Strength Training, and Yoga and Flexibility, and Injuries and Rehabilitation and Mobility
You know…Natural Beauty, as well as Financial Security, and Ecology and Green Practices, and Charity and Community and The Arts
