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Fibre:

The Most Powerful Nutrient You’re Probably Ignoring By Jamie Bussin […]

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The Wellness You Want

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control.

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Sex, Relationships and Covid-19

On Episode #150 of THE TONIC Talk Show/Podcast we spoke about how people are navigating sex and relationships during the Covid-19 pandemic. There are implications for people who are either in or out of a relationship. This is an excerpt of the interview.

December 22, 2020

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