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THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

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Health & Wellness

Your Travel Health Survival Guide:

Supplements, Routines, and Common Sense Tips By Jamie Bussin Part of what makes travel appealing ...
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Health & Wellness

Your Kidneys Do More Than You Think

10 Lifestyle Hacks to Support These Vital Organs By Jamie Bussin Most people know a few things about their kidneys. You have two, but can ...
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Health & Wellness

Is Happiness More Than Just a Feeling?

Discover the Science Behind True Well-Being By Jamie Bussin “Clap along if you know what happiness is to you” Pharrell Williams Do you ...
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