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THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

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FEATURED ARTICLE

Fitness & Weight Loss

Unlock Your Hips:
How Simple Stretches and Movement Can End Chronic Tightness and Pain  By: Jamie Bussin and Lisa ...
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LATEST PODCAST EPISODE

LATEST ARTICLES

Food & Nutrition

Unlocking the Power of Reishi:
Why This 'Mushroom of Immortality' Could Be Your Secret to Better Health By Jamie Bussin and Dr. Colleen Hartwick ND In Traditional Chinese ...
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Health & Wellness

Overcoming Male Loneliness
Forging Better Relationships in a Disconnected World By Jamie Bussin and Dr. Carlyle Naylor   I can’t remember the last time I made a ...
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