The Tonic

THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

FEATURED ARTICLE

Food & Nutrition

Are All Processed Foods Bad?

No. But the Ultra-processed Ones Are By Jamie Bussin Your doctor, naturopath, dietician, nutritionist, holistic nutritionist and probably your ...
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Health & Wellness

Early Diagnosis and Treatment of “Brain” Disorders

Starts With A Healthy Gut By Alex Martinez and Jamie Bussin There's a recent study that found that Urolithin A, a polyphenol found in ...
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Health & Wellness

Build Your Own All-Natural First Aid Kit

For Summertime Holiday Safety By Joel Thuna and Jamie Bussin It’s that time of year again. We’ll pack into the car for a road trip, cottage ...
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