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Health & Wellness

Help! …I Sneak Food
Confessions of a Late Night Emotional Eater   You do not become ...
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Lifestyle

Garden To Table This Summer
5 Crops To Consider By Melissa Cameron   More than ever, we are returning to the garden to grow food. Whether an urge to eat more ...
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Food & Nutrition

Pesto Perfection
Savour This Sexy Summer Sauce By Shauna Lindzon   The summer months are here, hooray! I love planting a variety of green herbs in my ...
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Lifestyle

In Pursuit of the Perfect Pillow
4 Factors to Consider By Adarsh Shah   We spend an astounding one-third of our lives asleep - with much of those hours spent lying on ...
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Health & Wellness

Boost Your Energy Level Naturally
Top Stress Busting Tips By Joel Thuna   One of the main complaints that people have these days is a lack of energy. It seems as though ...
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Fitness & Weight Loss

Yoga For Seniors
A Perfect Fix By: Emily Sann   In 2015, while I had classes at several New York City studios, much of my time was spent with my private ...
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Why There’s No Article About Our Trip
There has never been a travel feature columnist at The Tonic. From time to time, over the years I’ve written about personal vacations, if I felt ...
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Food & Nutrition

Salad Freak:
Recipes to feed a healthy obsession   Reviewed By Naomi Bussin   My name is Naomi and I am a salad freak. You may be puzzled by this ...
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Health & Wellness

Spontaneous and Responsive Desire:
There’s likely nothing “wrong” with your libido By Carlyle Jansen   Movies, porn, and societal messaging tell us that we are ...
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