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Health & Wellness

Why Are Our Attention Spans Diminishing?
And What Can We Do About It? By Jamie Bussin and David Nelson Are you having trouble paying ...
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Health & Wellness

The Power of Gratitude
Overcoming the Negativity Bias By Jamie Bussin and Tracey Soghrati I am by nature a “glass half empty” type of person. That’s not to say ...
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5 Ways to Rescue Your Day After a Bad Night’s Sleep
Bounce Back and Feel Human Again created for Ultramatic We’ve all been there: staring at the clock at 3 AM, wondering why sleep feels like an ...
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Fitness & Weight Loss

Unlock Your Hips:
How Simple Stretches and Movement Can End Chronic Tightness and Pain  By: Jamie Bussin and Lisa Greenbaum Who hasn’t complained of tight and ...
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Food & Nutrition

Unlocking the Power of Reishi:
Why This 'Mushroom of Immortality' Could Be Your Secret to Better Health By Jamie Bussin and Dr. Colleen Hartwick ND In Traditional Chinese ...
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Health & Wellness

Overcoming Male Loneliness
Forging Better Relationships in a Disconnected World By Jamie Bussin and Dr. Carlyle Naylor   I can’t remember the last time I made a ...
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Fitness & Weight Loss

Workout Goals
In Your 40’s, 50’s and Beyond By Jamie Bussin and Dr. Stacy Irvine DC I’m such a creature of habit that I’ve done the exact same ...
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Health & Wellness

Asthma Support:
The Role of Antioxidants and Herbal Remedies in Respiratory Health By Jamie Bussin and Dr. Gordon Chang   Can lifestyle choices and ...
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Health & Wellness

Harnessing the Power of Mindfulness:
A New Path to Effective Conflict Resolution By Jamie Bussin and Tracey Soghrati In my first career as Vishnu the destroyer, aka a commercial ...
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