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Health & Wellness

What Are Your Values?

How You Can Live Authentically By Tracey Soghrati MA Psychotherapist, RN, ...
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Health & Wellness

3 Body Image Behaviours To Avoid

Checking, Comparison and Attention By Tracey Soghrati MA Psychotherapist, RN, RP Body image refers to how you think and feel about your body, ...
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Fitness & Weight Loss

You Can Strength Train At Home

Outfitting and Using Your Own Gym By Tim Irvine and Jamie Bussin Lots of people gave up their gym membership during the Covid shutdown and ...
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Fitness & Weight Loss

Ozempic and Your Brain

The Long Term Effects Of Taking The Drug By Dr. Henry Mahncke and Jamie Bussin We know that Ozempic, and other GLP-1 agonist drugs are ...
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Lifestyle

Avoid Clickbait Articles, Now!

How to Balance Your Digital Diet By Alex Fink and Jamie Bussin We’ve all seen that ridiculous headline: ie. ‘Reverse Aging Now, In 3 Easy ...
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Health & Wellness

Climate Change, Wildfires and Seasonal Allergies

Is There Anything We Can Do? By Jamie Bussin, Dr. Jeffrey Brook PhD and Dr. Gordon Chang PhD I don’t know about you, but I’ve noticed my ...
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Health & Wellness

The Power of Perception:

Unleashing Your Natural Strengths By Linda-Ross Vega and Gary M Jordan Have you ever noticed that it's all too easy to focus on your ...
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Health & Wellness

Viva Las Vagus!

7 Lifestyle Habits to Support The Gut-Brain Axis  By Jamie Bussin and Dr. Barb Woegerer ND Frequently my stomach aches (by which I really mean ...
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Health & Wellness

Six Supplements To Spur Your Sex Drive

Boost Your Libido Naturally By Jamie Bussin and Joel Thuna From time to time, on the talk show we discuss human libido and sexual health. Most ...
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