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Health & Wellness

Science Says
Evidence Based Supplements With Dr. Gordon Chang  By: Jamie ...
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Health & Wellness

A (Great) Day In The Life
Living With Diabetes as a Senior By Monique Laframboise and Jamie Bussin It’s estimated 11.7 million Canadians (or 1/3 of our population) ...
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Health & Wellness

Self-Care Redefined
Don’t Ignore The Red Flags! By: Tracey Soghrati MA Psychotherapist RN, RP Self-care can be a sticky subject. Is it just a privilege of the ...
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Lifestyle

Five Reasons to Indulge in Wasting Time
Find Your Fulfillment By Emil Rem It was an ordinary Sunday. Or at least it started that way. As an accountant with a looming deadline for a ...
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Food & Nutrition

Use Your (Cauliflower) Head
In This Crazy Crunchy Salad By Shauna Lindzon I have noticed that every so often a new celebrity vegetable arrives on the scene.  Do you ...
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Lifestyle

A Guide to Retinol
Fall Skin Care By Vee Mistry It literally took years for me to confidently put my name behind a good Retinol/Vitamin A product. I searched for ...
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Health & Wellness

Strokes and Post Stroke Treatment
What You Need To Know Dr. Ted Wein and Jamie Bussin A stroke that results in a hospital admission or an emergency department visit occurs ...
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Health & Wellness

Help, I Have to Rehab!
Notes From The Recovery By Jamie Bussin In the past few months I’ve written and discussed my recent health scare at length. And when I did, ...
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…And Then What?
By: Jamie Bussin In the last 6 months I’ve had 2 serious surgeries. The first on Family Day Weekend was an emergency and saved my life. The ...
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