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Lifestyle

OmTO 23
Just When You Need It Most By Jamie Bussin   See More

Lifestyle

Namaste
The Yogis of OmTO By: Jamie Bussin   One of the benefits of hosting OmTO is that I got (and continue to get) to meet fantastic people. ...
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Health & Wellness

Help, I’m Feeling Overwhelmed
When Everything is Just Too Much By Jamie Bussin   I think about things all the time. It is both a strength and a weakness. A strength ...
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Food & Nutrition

Protein Packed Pasta!
Try this Perfect Penne By Shauna Lindzon When people think about the nutritional content of pasta they typically think of carbohydrates. But ...
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Lifestyle

Peptides
Jennifer Aniston swears by them.  By Vee Mistry Recently Jennifer Aniston was quoted for an interview she did for WSJ saying she receives ...
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Do Something
For lack of anything else entertaining to watch, I’ve been rewatching Mad Men, the brilliant television series that explores the vast social ...
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Health & Wellness

Protein Is Crucial For Your Body
Especially As You Age By Joel Thuna Protein is one of the pillars of good health. It is one of the three major macronutrients in our diet that ...
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Health & Wellness

Body Image Part 1
How We Look At Ourselves By Tracey Soghrati MA Psychotherapist, RN, RP In developed countries (e.g.: Canada, USA, United Kingdom), 20-53% of ...
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Health & Wellness

How Genetic Testing Can be a Lifesaver
Would you look into a crystal ball to see your future health?  When it comes to what is written in your genes in the way of cancer risk, ...
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