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Health & Wellness

Saying Yes

Saying Yes

A Different Kind of Resolution

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Food & Nutrition

Shauna’s Classic Hummus

Shauna’s Classic Hummus Make Your Own Dips And Spreads By Shauna Lindzon Making dips and spreads is the perfect way to play in the kitchen ...
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Health & Wellness

Controlling Your Blood Sugar

Controlling Your Blood Sugar The Lifestyle Choices That Will Make a Difference By Joel Thuna   High blood sugar (also called ...
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Fitness & Weight Loss

Could Our Instincts Unlock Our Health and Happiness?

Could Our Instincts Unlock Our Health and Happiness? How To Cope In Our Modern Society By: Dr. Stacy Irvine DC   Have you ever ...
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Lifestyle

5 Reasons Why You Shouldn’t Sleep Flat

5 Reasons Why You Shouldn’t Sleep Flat  Understand the Benefits of Elevating your Body and Feet  By Adarsh Shah  Why do we sleep on a ...
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Lifestyle

How is a Home Gym Like a Magazine?

How is a Home Gym Like a Magazine? By Jamie Bussin Oh-My-Cron! Here we go again. Can we just skip ahead to Omega? If we run out of Greek are we ...
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Food & Nutrition

Cook This Book

Cook This Book,  Techniques that Teach and Recipes to Repeat – Molly Baz Reviewed By Naomi Bussin   Some New Year’s resolutions ...
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Lifestyle

Estate planning for your RRSP/RRIF

Estate planning for your RRSP/RRIF  The Implications of Naming Beneficiaries By Susan Gottlieb   Estate planning is important so ...
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Health & Wellness

Coffee, Tea or …..Bean?

Coffee, Tea or .....Bean? For Weight Loss Results By Howard Youhanan   There's been a lot of press recently, good, bad and ugly, ...
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