The Key to Achieving Your Fitness Goals:
Patience, Accountability, and a Sustainable Plan By Jamie Bussin Did […]
Patience, Accountability, and a Sustainable Plan By Jamie Bussin Did […]
Feelings are valid. They matter. Processing them is key. It doesn’t mean they should always be acted upon.
Like it or not, each issue, Tonic Publisher Jamie Bussin gives his thoughts on health and wellness.
Chair Yoga makes yoga accessible for people of all ages and levels of ability, and offers enough diversity in its array of practices to suit everyone’s needs.
Chair Yoga makes yoga accessible for people of all ages and levels of ability, and offers enough diversity in its array of practices to suit everyone’s needs.
Learn how yoga can be a complimentary practice for those who are working out at home.