Food & Nutrition – The Tonic

Food & Nutrition

Food & Nutrition

Unlocking the Power of Reishi:
Why This 'Mushroom of Immortality' Could Be Your Secret to Better Health By Jamie Bussin and Dr. Colleen Hartwick ND In Traditional Chinese ...
See More

Food & Nutrition

Are All Processed Foods Bad?
No. But the Ultra-processed Ones Are By Jamie Bussin Your doctor, naturopath, dietician, nutritionist, holistic nutritionist and probably your ...
See More
WELLNESS, FOOD AND FITNESS FROM THE TONIC

Sign up to receive Expert Advice, Healthy Recipes, and Unlock a World of Wellness


You may unsubscribe at any time. Your Privacy is important to us. Our Privacy Policy can be viewed by clicking here.

Food & Nutrition

Which Type of Magnesium Is Right For You?
Bisglycinate, Threonate, Citrate or Orotate By: Jamie Bussin and Andrea Donsky (RHN) On Episode #247 of The Tonic Talk Show/Podcast I ...
See More

Food & Nutrition

Protein Packed Pasta!
Try this Perfect Penne By Shauna Lindzon When people think about the nutritional content of pasta they typically think of carbohydrates. But ...
See More

Food & Nutrition

Use Your (Cauliflower) Head
In This Crazy Crunchy Salad By Shauna Lindzon I have noticed that every so often a new celebrity vegetable arrives on the scene.  Do you ...
See More

Food & Nutrition

Sufferless Succotash
Your New “Go To” Side Dish By: Shauna Lindzon   Have you ever made a recipe that just goes with everything? My go to side dish that ...
See More

Food & Nutrition

Snazzify Your Brunch
Using Spring Greens By Shauna Lindzon As Spring approaches each year, I become motivated to fill up my fridge with more and more greens. The recipe ...
See More

Food & Nutrition

Evolutions in Bread:
Artisan Pan Breads and Dutch-Oven Loaves at Home  Reviewed By Naomi Bussin   The Scoop  As we learn to live in our post-pandemic ...
See More
SEE MORE
SEARCH