Health & Wellness – The Tonic

Health & Wellness

Health & Wellness

What You May Not Know About Ozempic

Is It Right For You? By Jamie Bussin and David Nelson I recently interviewed researcher David Nelson ND, on Episode #315, regarding some of the ...
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Health & Wellness

Help, I’m Feeling Overwhelmed

When Everything is Just Too Much By Jamie Bussin   I think about things all the time. It is both a strength and a weakness. A strength ...
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Health & Wellness

Protein Is Crucial For Your Body

Especially As You Age By Joel Thuna Protein is one of the pillars of good health. It is one of the three major macronutrients in our diet that ...
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Health & Wellness

Body Image Part 1

How We Look At Ourselves By Tracey Soghrati MA Psychotherapist, RN, RP In developed countries (e.g.: Canada, USA, United Kingdom), 20-53% of ...
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Health & Wellness

How Genetic Testing Can be a Lifesaver

Would you look into a crystal ball to see your future health?  When it comes to what is written in your genes in the way of cancer risk, ...
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Health & Wellness

A (Great) Day In The Life

Living With Diabetes as a Senior By Monique Laframboise and Jamie Bussin It’s estimated 11.7 million Canadians (or 1/3 of our population) ...
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Health & Wellness

Self-Care Redefined

Don’t Ignore The Red Flags! By: Tracey Soghrati MA Psychotherapist RN, RP Self-care can be a sticky subject. Is it just a privilege of the ...
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Health & Wellness

Science Says

Evidence Based Supplements With Dr. Gordon Chang  By: Jamie Bussin Since its inception Dr. Gordon Chang has been a regular guest on The Tonic ...
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