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Health & Wellness
Top Lifestyle Hacks From the Blue Zones
How To Live A Better, Longer, Simple Life By: Jamie Bussin and Dr. Emily Lipinski ND Longevity is on everyone’s mind. There are technological ...
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Food & Nutrition
Which Type of Magnesium Is Right For You?
Bisglycinate, Threonate, Citrate or Orotate By: Jamie Bussin and Andrea Donsky (RHN) On Episode #247 of The Tonic Talk Show/Podcast I ...
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WELLNESS, FOOD AND FITNESS FROM THE TONIC
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Health & Wellness
What You May Not Know About Ozempic
Is It Right For You? By Jamie Bussin and David Nelson I recently interviewed researcher David Nelson ND, on Episode #315, regarding some of the ...
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Health & Wellness
Help, I’m Feeling Overwhelmed
When Everything is Just Too Much By Jamie Bussin I think about things all the time. It is both a strength and a weakness. A strength ...
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Health & Wellness
Protein Is Crucial For Your Body
Especially As You Age By Joel Thuna Protein is one of the pillars of good health. It is one of the three major macronutrients in our diet that ...
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Health & Wellness
Body Image Part 1
How We Look At Ourselves By Tracey Soghrati MA Psychotherapist, RN, RP In developed countries (e.g.: Canada, USA, United Kingdom), 20-53% of ...
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Health & Wellness
How Genetic Testing Can be a Lifesaver
Would you look into a crystal ball to see your future health? When it comes to what is written in your genes in the way of cancer risk, ...
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Health & Wellness
A (Great) Day In The Life
Living With Diabetes as a Senior By Monique Laframboise and Jamie Bussin It’s estimated 11.7 million Canadians (or 1/3 of our population) ...
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