Health & Wellness – The Tonic

Health & Wellness

Health & Wellness

What Are Your Values?

How You Can Live Authentically By Tracey Soghrati MA Psychotherapist, RN, RP and Jamie Bussin I think all of us have some sense of our core ...
See More

Health & Wellness

3 Body Image Behaviours To Avoid

Checking, Comparison and Attention By Tracey Soghrati MA Psychotherapist, RN, RP Body image refers to how you think and feel about your body, ...
See More

Health & Wellness

Climate Change, Wildfires and Seasonal Allergies

Is There Anything We Can Do? By Jamie Bussin, Dr. Jeffrey Brook PhD and Dr. Gordon Chang PhD I don’t know about you, but I’ve noticed my ...
See More

Health & Wellness

The Power of Perception:

Unleashing Your Natural Strengths By Linda-Ross Vega and Gary M Jordan Have you ever noticed that it's all too easy to focus on your ...
See More

Health & Wellness

Viva Las Vagus!

7 Lifestyle Habits to Support The Gut-Brain Axis  By Jamie Bussin and Dr. Barb Woegerer ND Frequently my stomach aches (by which I really mean ...
See More

Health & Wellness

Six Supplements To Spur Your Sex Drive

Boost Your Libido Naturally By Jamie Bussin and Joel Thuna From time to time, on the talk show we discuss human libido and sexual health. Most ...
See More

Health & Wellness

Can Skin Conditions Be Treated Naturally?

Eczema, Psoriasis and Dry Skin By Jamie Bussin and Dr. Emily Lipinski ND  When I was young I suffered from not one, but two types of eczema. ...
See More

Health & Wellness

Microdosing Psilocybin

Magic Mushrooms for Performance By Jamie Bussin and Peggy Van de Plassche   Psilocybin is a naturally occurring compound produced by more ...
See More
SEARCH