Health & Wellness – The Tonic

Health & Wellness

Health & Wellness

Asthma Support:
The Role of Antioxidants and Herbal Remedies in Respiratory Health By Jamie Bussin and Dr. Gordon Chang   Can lifestyle choices and ...
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Health & Wellness

Harnessing the Power of Mindfulness:
A New Path to Effective Conflict Resolution By Jamie Bussin and Tracey Soghrati In my first career as Vishnu the destroyer, aka a commercial ...
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Health & Wellness

From Covid to Flu:
Tackling Viral Respiratory Ailments This Fall By Jamie Bussin and Andy Donald A relative of mine has been suffering with coughing fits since ...
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Health & Wellness

Unlocking the Mystery of Sleep:
How Medications Impact Your Rest and Recovery By Jamie Bussin and Andy Donald More than any health and wellness issue, people talk to me about ...
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Health & Wellness

Breaking the Pain Cycle:
Expert Tips on Managing Chronic Pain and Enhancing Well-Being By Jamie Bussin and Andy Donald Everyone has experienced pain at some point in ...
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Health & Wellness

Unlocking the Secrets of Shame:
Managing This Complex Emotion and Finding Self-Compassion By Jamie Bussin and Carlyle Jansen At some point in our lives we all feel ...
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Health & Wellness

From Anorexia to Bulimia:
Understanding the Complex World of Eating Disorders  By Jamie Bussin and Dr. Linda Booij PhD In Episode #320 of The Tonic Talk Show/Podcast, I ...
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Health & Wellness

Building Bridges, Not Walls:
How to Navigate Tough Conversations with Your Partner By Jamie Bussin and Lise Janelle I don’t enjoy conflict or disagreements. However, on ...
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