Health & Wellness – The Tonic

Health & Wellness

Health & Wellness

Early Diagnosis and Treatment of “Brain” Disorders
Starts With A Healthy Gut By Alex Martinez and Jamie Bussin There's a recent study that found that Urolithin A, a polyphenol found in ...
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Health & Wellness

Build Your Own All-Natural First Aid Kit
For Summertime Holiday Safety By Joel Thuna and Jamie Bussin It’s that time of year again. We’ll pack into the car for a road trip, cottage ...
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Health & Wellness

What Are Your Values?
How You Can Live Authentically By Tracey Soghrati MA Psychotherapist, RN, RP and Jamie Bussin I think all of us have some sense of our core ...
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Health & Wellness

3 Body Image Behaviours To Avoid
Checking, Comparison and Attention By Tracey Soghrati MA Psychotherapist, RN, RP Body image refers to how you think and feel about your body, ...
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Health & Wellness

Climate Change, Wildfires and Seasonal Allergies
Is There Anything We Can Do? By Jamie Bussin, Dr. Jeffrey Brook PhD and Dr. Gordon Chang PhD I don’t know about you, but I’ve noticed my ...
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Health & Wellness

The Power of Perception:
Unleashing Your Natural Strengths By Linda-Ross Vega and Gary M Jordan Have you ever noticed that it's all too easy to focus on your ...
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Health & Wellness

Viva Las Vagus!
7 Lifestyle Habits to Support The Gut-Brain Axis  By Jamie Bussin and Dr. Barb Woegerer ND Frequently my stomach aches (by which I really mean ...
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Health & Wellness

Six Supplements To Spur Your Sex Drive
Boost Your Libido Naturally By Jamie Bussin and Joel Thuna From time to time, on the talk show we discuss human libido and sexual health. Most ...
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