Health & Wellness – The Tonic

Health & Wellness

Health & Wellness

Why Are Our Attention Spans Diminishing?

And What Can We Do About It? By Jamie Bussin and David Nelson Are you having trouble paying attention? Can you watch a movie or tv show without ...
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Health & Wellness

The Power of Gratitude

Overcoming the Negativity Bias By Jamie Bussin and Tracey Soghrati I am by nature a “glass half empty” type of person. That’s not to say ...
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WELLNESS, FOOD AND FITNESS FROM THE TONIC

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Food & Nutrition

Unlocking the Power of Reishi:

Why This 'Mushroom of Immortality' Could Be Your Secret to Better Health By Jamie Bussin and Dr. Colleen Hartwick ND In Traditional Chinese ...
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Health & Wellness

Overcoming Male Loneliness

Forging Better Relationships in a Disconnected World By Jamie Bussin and Dr. Carlyle Naylor   I can’t remember the last time I made a ...
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Health & Wellness

Asthma Support:

The Role of Antioxidants and Herbal Remedies in Respiratory Health By Jamie Bussin and Dr. Gordon Chang   Can lifestyle choices and ...
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Health & Wellness

Harnessing the Power of Mindfulness:

A New Path to Effective Conflict Resolution By Jamie Bussin and Tracey Soghrati In my first career as Vishnu the destroyer, aka a commercial ...
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Health & Wellness

From Covid to Flu:

Tackling Viral Respiratory Ailments This Fall By Jamie Bussin and Andy Donald A relative of mine has been suffering with coughing fits since ...
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Health & Wellness

Unlocking the Mystery of Sleep:

How Medications Impact Your Rest and Recovery By Jamie Bussin and Andy Donald More than any health and wellness issue, people talk to me about ...
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