Featured Article / Health & Wellness
September 2, 2025
Beyond Wear and Tear:
Joint pain is among the most common chronic health conditions […]
Health & Wellness
Latest Articles From Health & Wellness
Challenges For Canadian Healthcare
Challenges For Canadian Healthcare Considering Patients and Practitioners George Barakat […]
Boosting Your Body’s Energy Levels
The three key factors are: stress, not getting clean fuel (because our bodies need the right nutrients to function properly), and the body suffering congestion as we age.
Self Advocacy and Self Care
It all starts with listening to your body and listening to those symptoms, long before the diagnosis.
Nutrition For Those With Diabetes
We have to consider our body as a machine. This machine needs nutrients and fuel to be able to function properly.
Anxiety and Sex
Some believe that evolutionarily speaking, being afraid of danger makes us take fewer risks, seek safety, and focus on doing things well. However, persistent anxiety takes a toll on our emotional and physical well-being.
Managing The Symptoms of Menopause Naturally
Menopause is a natural process. It is not a condition or a disease.
Vitamin K-2
For most of us eyesight is one of the many things most of us take for granted, until we are forced by a situation not to. Eyesight truly is a miracle.