Health & Wellness

Latest Articles From Health & Wellness

Health & Wellness

Abstinence

Most of us were presented with one model of relationship of committing to only one partner. Any deviation has been considered cheating. Monogamy works quite well for many folks. However, this relationship style is not the best choice for everyone.

Health & Wellness

Asking for Help is Not a Sign of Weakness

The feeling of being stuck is more common than ever, especially with so much out of our control. However, one of the things we can do is focus on what we can control and make the kinds of changes that move us closer and closer to what we actually want.

Health & Wellness

Is 2021 Your Time to Shine?

The feeling of being stuck is more common than ever, especially with so much out of our control. However, one of the things we can do is focus on what we can control and make the kinds of changes that move us closer and closer to what we actually want.

Health & Wellness

Two’s Company, Three’s A…

Most of us were presented with one model of relationship of committing to only one partner. Any deviation has been considered cheating. Monogamy works quite well for many folks. However, this relationship style is not the best choice for everyone.

Health & Wellness

Breaking Bad Habits

On Episode #136 of THE TONIC Talk Show/Podcast we spoke about why people suffer from habits and what we can do about it. This is an excerpt of the interview.

To top