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THE TONIC FOR WHAT AILS YOU

the Tonic believes that all aspects of our health are interconnected: diet and nutrition, exercise and mobility, sleep, sociability and peace of mind are all crucial lifestyle components largely within our control. We’re all still learning what it means to live a healthy lifestyle. Join us on our continuing journey. Learn about how our founder, Jamie Bussin started his health journey. Read More

FEATURED ARTICLE

Fitness & Weight Loss

The Hidden Philosophy Behind Diets:

How Weight Loss Fads Reflect Society’s Deepest Values By Jamie ...
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LATEST PODCAST EPISODE

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The Tonic
#379 Biomarkers and Your Health, Chef Approved Kitchen Gadgets, Food as Medicine and Managing Political Stress
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LATEST ARTICLES

Lifestyle

Beautiful Skin

From the Inside Out By Jamie Bussin If you want beautiful skin there are basic choices that you can make, such as protecting it from the ...
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Health & Wellness

Protect Your Lungs with Vitamin K2 MK-7

A Natural Defense Against Respiratory Disease By Jamie Bussin and Joel Thuna Not too long ago we were all obsessed with our lung health because ...
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