Welcome to this episode of The Tonic, terrestrially broadcast on September 28 and 29 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We’ll discuss how and why it’s necessary to support local hospitals with volunteer and donor Ron Baruch, how to navigate a pathway to possibility with author Kat O’Sullivan, the evolution of masturbation with sex expert Amandine Ranson and how knowing your personality type will help you get unstuck with author Candice Thomas.

We specifically discuss:

Supporting Local Hospitals

  • Experience in the hospital system
  • North York General Hospital
  • Focus on patient care
  • How hospitals are funded
  • Seeing the impact of philanthropy
  • The “Purple Zone” at NYGH
  • The work of the NYGH Foundation
  • To donate to the NYGH Foundation go here

 

How To Navigate a Pathway to Possibility

  • Inspiration
  • Self-doubt
  • The transitional nature of careers
  • What does “shift happens” mean?
  • Positive mindset
  • Outside impetus
  • Courage, Clarity, Commitment and Capacity

 

The Evolution of Masturbation

  • Myths and realities regarding masturbation
  • Pornography and masturbation
  • Why is there more acceptance of masturbation?
  • Masturbation and sexual health and wellbeing
  • How does masturbation empower individuals?
  • Perception of masturbation as between genders

 

Your Personality Type and Getting Unstuck

  • Why is it important for people to identify their personality type?
  • The duality of the personality type
  • How can you determine your personality type?
  • Learn your survival programming
  • The ‘sway’
  • Are different types of people more inclined to be happy?
  • Personality type and

 

TO SIGN UP FOR THE TONIC NEWSLETTER GO HERE

 

To learn more about Ron Baruch and The North York General Hospital Foundation go here

To learn more about Kat O’Sullivan go here

To learn more about Amandine Ranson go here

To learn more about Candice Thomas go here