Welcome to this episode of The Tonic, terrestrially broadcast on October 19 and 20 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We’ll discuss how to ‘break breathlessness” with Dr. Dawn Bowdish PhD, how to attain career success with author Pattie Dale Tye, how to heal from infidelity with author Dr. Talal Alsaleem and sex toy usage by generation with sex expert Amandine Ranson

We specifically discuss:

Breaking Breathlessness

  • What is asthma?
  • What is COPD?
  • Can adults develop asthma?
  • Why are asthma and COPD important health issues for Canada
  • Upcoming cold and flu season
  • Avoiding infections
  • Challenges in symptom prevention
  • Challenge in diagnosis: family doctor crisis, treatment plan and lifestyle choices
  • Vaccinations
  • How are we doing as a country in managing chronic lung conditions?
  • How can you tell if you’re not managing your symptoms of chronic lung disease?
  • Available medications: biologic drugs for asthma
  • Respiratory rehabilitation
  • Find out more information go here or here

 

How To Achieve Career Success

  • Finding “passion” in your career
  • How do we find our aptitudes?
  • Finding your “purpose”
  • How does “preparation” come into play?
  • Preparation is exhausting…but so is being ordinary
  • Building skills
  • Laddering up

 

How To Heal From Infidelity

  • Healing from affairs is always possible
  • …But it doesn’t mean that fixing the relationship is the result
  • Steps to recovery
  • 9 archetypes
  • An archetype example of the “lovesick”
  • Misconceptions about infidelity
  • What factors militate towards couples staying together after infidelity?
  • Introspection

 

Sex Toy Use By Generation

  • Technology and media influence on sex toys
  • Trends and types of sex toys
  • Generational perception of sex toys
  • Connected sex toys
  • Sex toy use within a relationship
  • Design preferences
  • Sex toy use on the sexual spectrum
  • Trends in mens’ use of sex toys

 

TO SIGN UP FOR THE TONIC NEWSLETTER GO HERE

 

To learn how to Break Breathlessness go here or here

To learn more about Dr. Dawn Bowdish PhD go here.

To learn more about Pattie Dale Tye go here

To learn more about Dr. Talal Alsaleem  go here

To learn more about Amandine Ranson go here