Lifestyle – The Tonic

Lifestyle

Lifestyle

Do You Have What it Takes?

Being a Big Sibling By Jamie Bussin David Awosoga is the Co-Chair of the Youth Mentoring Advisory Council of Big Brothers Big Sisters Canada ...
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Lifestyle

Exercise & Sleep

How Are They Connected? By Adarsh Shah If the TV is your favourite machine at the gym, you are not alone!  In fact, the Peloton bike’s shiny ...
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Lifestyle

The TonicMarketplace

We’re Back Baby! By Jamie Bussin Some of you may remember OmT.O. For six years we hosted a free outdoor yoga event in celebration of the ...
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Lifestyle

The Secret to Silky, Soft Bed Sheets

10 Factors to consider By Adarsh Shah We all know that sinking into a bed of silky-smooth, luxurious sheets is one of the greatest feelings in ...
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Lifestyle

Hybrid Yoga

Is it Helpful? By: Jelayna Da Silva   Is it better to do one thing well, or several things all at once? I want to start a conversation about ...
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Lifestyle

Garden To Table This Summer

5 Crops To Consider By Melissa Cameron   More than ever, we are returning to the garden to grow food. Whether an urge to eat more ...
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Lifestyle

In Pursuit of the Perfect Pillow

4 Factors to Consider By Adarsh Shah   We spend an astounding one-third of our lives asleep - with much of those hours spent lying on ...
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Lifestyle

Do You Have a Trusted Contact Person?

Help Protect Your Financial Well-Being By: Susan Gottlieb It’s something new that you should know about as an investor. Your Trusted Contact ...
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