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Lifestyle

Beautiful Skin
From the Inside Out By Jamie Bussin See More

Health & Wellness

Protect Your Lungs with Vitamin K2 MK-7
A Natural Defense Against Respiratory Disease By Jamie Bussin and Joel Thuna Not too long ago we were all obsessed with our lung health because ...
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Health & Wellness

Your Travel Health Survival Guide:
Supplements, Routines, and Common Sense Tips By Jamie Bussin Part of what makes travel appealing is that it is a change from usual patterns. ...
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Health & Wellness

Your Kidneys Do More Than You Think
10 Lifestyle Hacks to Support These Vital Organs By Jamie Bussin Most people know a few things about their kidneys. You have two, but can ...
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Health & Wellness

Is Happiness More Than Just a Feeling?
Discover the Science Behind True Well-Being By Jamie Bussin “Clap along if you know what happiness is to you” Pharrell Williams Do you ...
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Health & Wellness

Stop Talking Past Each Other:
Tips for Better Listening and Connection in Conversations By Jamie Bussin  With the pervasiveness of digital communication and remote work, ...
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Health & Wellness

From SAD to Happy:
Effective Lifestyle Changes and Supplements to Combat Seasonal Depression By Jamie Bussin  Are you feeling out of sorts? If so, know that you ...
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Sleep Myths Unmasked:
5 Ways to Treat Sleep Apnea Without a Mask created for Ultramatic Sleep apnea—a condition that causes your breathing to repeatedly stop and ...
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Fitness & Weight Loss

The Key to Achieving Your Fitness Goals:
Patience, Accountability, and a Sustainable Plan By Jamie Bussin  Did you make a New Year’s fitness resolution? If you did, I applaud your ...
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