Articles – The Tonic

Articles

Categories

FEATURED ARTICLE

Fitness & Weight Loss

Unlock Your Hips:

How Simple Stretches and Movement Can End Chronic Tightness and Pain  By: Jamie Bussin and Lisa ...
See More

Food & Nutrition

Unlocking the Power of Reishi:

Why This 'Mushroom of Immortality' Could Be Your Secret to Better Health By Jamie Bussin and Dr. Colleen Hartwick ND In Traditional Chinese ...
See More

Health & Wellness

Overcoming Male Loneliness

Forging Better Relationships in a Disconnected World By Jamie Bussin and Dr. Carlyle Naylor   I can’t remember the last time I made a ...
See More
WELLNESS, FOOD AND FITNESS FROM THE TONIC

Sign up to receive Expert Advice, Healthy Recipes, and Unlock a World of Wellness


You may unsubscribe at any time. Your Privacy is important to us. Our Privacy Policy can be viewed by clicking here.

Fitness & Weight Loss

Workout Goals

In Your 40’s, 50’s and Beyond By Jamie Bussin and Dr. Stacy Irvine DC I’m such a creature of habit that I’ve done the exact same ...
See More

Health & Wellness

Asthma Support:

The Role of Antioxidants and Herbal Remedies in Respiratory Health By Jamie Bussin and Dr. Gordon Chang   Can lifestyle choices and ...
See More

Health & Wellness

Harnessing the Power of Mindfulness:

A New Path to Effective Conflict Resolution By Jamie Bussin and Tracey Soghrati In my first career as Vishnu the destroyer, aka a commercial ...
See More

Health & Wellness

From Covid to Flu:

Tackling Viral Respiratory Ailments This Fall By Jamie Bussin and Andy Donald A relative of mine has been suffering with coughing fits since ...
See More

Health & Wellness

Unlocking the Mystery of Sleep:

How Medications Impact Your Rest and Recovery By Jamie Bussin and Andy Donald More than any health and wellness issue, people talk to me about ...
See More

Health & Wellness

Breaking the Pain Cycle:

Expert Tips on Managing Chronic Pain and Enhancing Well-Being By Jamie Bussin and Andy Donald Everyone has experienced pain at some point in ...
See More
SEARCH