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Health & Wellness
Top Lifestyle Hacks From the Blue Zones
How To Live A Better, Longer, Simple Life
By: Jamie Bussin and Dr. Emily ...
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Food & Nutrition
Which Type of Magnesium Is Right For You?
Bisglycinate, Threonate, Citrate or Orotate By: Jamie Bussin and Andrea Donsky (RHN) On Episode #247 of The Tonic Talk Show/Podcast I ...
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Health & Wellness
What You May Not Know About Ozempic
Is It Right For You? By Jamie Bussin and David Nelson I recently interviewed researcher David Nelson ND, on Episode #315, regarding some of the ...
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Lifestyle
Namaste
The Yogis of OmTO By: Jamie Bussin One of the benefits of hosting OmTO is that I got (and continue to get) to meet fantastic people. ...
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Health & Wellness
Help, I’m Feeling Overwhelmed
When Everything is Just Too Much By Jamie Bussin I think about things all the time. It is both a strength and a weakness. A strength ...
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Food & Nutrition
Protein Packed Pasta!
Try this Perfect Penne By Shauna Lindzon When people think about the nutritional content of pasta they typically think of carbohydrates. But ...
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Lifestyle
Peptides
Jennifer Aniston swears by them. By Vee Mistry Recently Jennifer Aniston was quoted for an interview she did for WSJ saying she receives ...
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Do Something
For lack of anything else entertaining to watch, I’ve been rewatching Mad Men, the brilliant television series that explores the vast social ...
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Health & Wellness
Protein Is Crucial For Your Body
Especially As You Age By Joel Thuna Protein is one of the pillars of good health. It is one of the three major macronutrients in our diet that ...
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